The Challenge: Come out of the holiday season in better shape than you went in
Sign up now – classes start December 1st.
Yes, this December 1st.
What if you could all the results of personal training (and more) for a third of the cost?
What if you could combine athletic performance with real-life function?
What if you could leave boot camps, conventional cardio and everything else in the dust?
Try a free class to discover what you’ve been missing.
Grandpappy's Gym
FAQ “Who are you people anyway?”
We’ll tell you. Right here.
Our gallery: Videos and images of what we do (and how we do it)
Our blog: Some rants, some raves and whatever we think is interesting
Latest Blog Posts
Bang Fitness
At Bang Fitness, we believe in training you like an athlete. Whether you compete internationally or only race as far as the front yard, our base approach is the same. That´s because we know that your goals, whatever they may be, will be best served by you becoming leaner, faster and stronger.
To learn more see our Services.
Get in touch!
We will be happy to hear from you, no matter the subject. For contacting us please use our contact page or the info bellow.
416.777.2264
416.777.BANG
info[at]bangfitness.ca
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